Let me start with this, I loved being back this morning – snow, ice, and all things winter! The energy, positivity, and joy that our community gives each morning is the main reason I get myself out of bed, layered up, and to the hill. That being said, this morning, I probably should have stayed in bed.
You see, I have been pretty worn out and have been fighting some pesky bug. I spent one of my days in Victoria laid out on the couch after a good workout and run. That forced rest was good for me, although it also provided a false sense of recovery because my stubborn
And that brings us to this morning. When I’m on holidays, unless I’m out of town, I’m at NP. Summer break, Christmas Break, holiday Mondays, school-closure days – if I’m around I’m going to #justshowup. It’s where I want to be and I’ve made a commitment. That being said, just as I remind others to take a break and listen to their bodies, I too need to remember to heed that same advice. Today, I should have extended my break and stayed in bed. I should have listened to my body that has been showing me in many ways that it needs rest. It is just so hard, the pull to be amongst everyone this morning was strong!! (added to that I had already verballed) 😉
I don’t share this story for any sympathy what so ever, I am in total control of all of these choices. I share this story because I think there are many of you who might be able to relate.
What do we mean when we say #justshowup? We mean that being a part of
Monday – East end of The Promenade (100 Ave & 116 Street) for a Ninja-shhhhhhhhhh 🤫 Workout
Wednesday – Royal Glenora Stairs
Friday – Walterdale Hill
Until next time…SMILE! JShare via socials: