Hoppy Wednesday!!!

Hoppy Wednesday

That’s right, we went there with the title.  I mean, it is the Wednesday before Easter and so of course we had a Easter themed workout.

The perfect morning weather for a workout and NPNO had a large group today (The hibernators have started to awaken).  With Kate at the wheel, she got the group going with an adaptation of the Bunny Hop.  It was later remarked by an anonymous commentor (Preston) “Hey, we need more line dancing before breakfast!”  After that, the group was off to the traditional warm up of a lap around the dome and chewing up some stairs.

After a quick drink of water, the 2nd evolution of the day began.  Kate had the tribe running all over Champions Square.  At different points in the square, tribe members picked up Easter Eggs filled with various workouts.  Handshake pushups, burpees, sit ups, and of course…a full lap of bunny hop.  By the end of the cycle the tribe was gassed by this solid workout.

BIG shoutout to our Positivity Award winner today: Ryan.  Ryan is our first repeat positivity award winner.  Do you want to know why the guys is the first repeat winner?  Because he has earned it.  Ryan shows up every week no matter what the conditions.  He is constantly recruiting and pushing new people to get out and be part of the tribe.  He even drove well out of his way today to shuttle a traveling member from San Diego who was staying out by the airport to and from the workout.  We are also pretty sure that he no longer owns any clothing that is not Grass Roots Gear.  It is rumored that he even tagged his Sunday best for Easter. Ryan, thank you for your enthusiasm and effort.  You are a great ambassador for NPNO

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FRIDAY WORKOUT THIS WEEK WILL BE AT THE LAKEFRONT AGAIN.  6:00 AM AND WE WILL MEET IN THE PARKING LOT ACROSS THE STREET FROM LANDRY’S SEAFOOD.  HOPE TO SEE ALL OF YALL THERE!

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