Wisconsin notes for March 30, 2018
- Today we returned to the old stomping ground, the very first workout ever in November Project Ottawa history: the arboretum
- Today was Good Friday and it was a goooood Friday
- We bounced in a parking lot
- We cheered for newbies
- We cheered for first timers to the arboretum
- We ran through some beautiful spring mud
- We had a great running demonstration that involved eating shit sprinting down the hill… not going to name any names
- We sucked wind climbing hills
- We cheered, encouraged and pushed people up to the top of that steep climb
- We push-up’d with partners
- We as a team, managed to transport 162 chocolate eggs from the bottom of the hill to the top of the hill in less than 31 minutes, that’s climbing that hill a WHOLE lot of times and it was a push at the end
- We completed the #marchmadnesspushups with grace
- We ate chocolate
- It was noted that the grab bag exercise to “high five every person who drops an egg in the basket” was taken to a whole new level when someone chased another sprinting up the hill and then down the hill again to make sure he got to everyone
- We enjoyed each other’s company to start the holiday on the right foot
- The morning was filled with bunny ears, hoppy feet and smiley faces
- Thank you for sharing your morning, your holiday, your time and energy with us
ANNOUNCEMENTS:
- NOVEMBER PROJECT SUMMIT has been announced! Milwaukee, Wisconsin September 14-16, 2018. Connect with fellow tribe members to make it there- book time, make road trip plans and accommodations to race and play with 45 November Project cities around the world.
- Go to the Work it YOW FB page and respond to the question which part of NP workouts keep you coming back
<3 you guys!