Spring has sprung, on this 21st of the month, but the seasons don’t really change here.
At NPSD, we’ve begun our summer #3, with a season-themed sweat sesh sans beer.
We welcomed some newbies,
We schwung Sean into his forties,
And we couldn’t be more glad that you’re here.

Here’s what’s springing up next week:
- SUNDAY, 3/25 – come to our first monthly NPSD Social! We’re having a Waffle Off at 10 AM. Bring your best waffle batter, and get ready for a Tasty Battle Royal. If you get FOMO and don’t hear about this stuff, join the NPSD Social Hour Facebook group! All the fun things are there.
- MONDAY, 3/26 – we’re at the Waterfront Park Playground to wrap up our month of PARKS PARKS PARKS! 6:29 AM. Bring your friends. It’s gonna get wild! VERBAL HERE.
- REMINDER – use the tracker, please! Not only is it your verbal, your waiver, and your way of finding out where the workouts are, it’s a way to track your workouts on a regular basis, like 5ks and PR day to track your progress!
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