Flying like Jets (YWG)

Wisconsin notes:

  • Derek is back from sabbatical
  • Friday April 12- last hot yoga at Awesome Hot
  • Sunday April 14 – MEC race 1
  • April 19- Good Friday Pop Up
  • April 26- Fridays start back up again
  • May 30th-Peg city scramble IV

Here’s a quick update about Winnipeg’s spring thus far: It’s April and it’s still snowing. It’s not enough snow to to create a blizzard or white out conditions..but do you know what will create white out conditions? THIS CITY! This city is fueled by passion and endless energy and that’s exactly what you all brought this morning!

We started at the astronomy circle with some quick feet, jump and drops and then some partner stuff with stairs and lunges. We explored a new space that probably has the comfiest and bounciest ground we have ever been on outdoors. Those legs tosses were ABsolutely the toughest and you fought through that burn with every leg raise- way to crush it!! I know if I sneeze, or laugh too hard tomorrow, I’m going to feel that!

Hopefully you were able to catch a glimpse of this beautiful sunrise this morning!

HOLY MOLY GUACAMOLE! You were all flying fast through those bridge sprints and it’s so awesome to see that look on your faces when you know you are about to race with someone that is going to push you to be better to make it across that finish line! I love seeing you challenge yourselves, even when you might feel like you just might quit – you rise up and go one more time.

Rinat passed over the Shabooya award to Marc. Here’s a few things that you might not know about Marc. He was on the Blue Bombers cheer/stunt team for 3 years, he’s been boxing for the past 7 years and he’s been teaching yoga for nearly an entire decade! Super impressive!  Marc embraces every moment at NP, pushes himself to find new limits to get faster and stronger and he even recruited his mom Vonne to the workout this morning! ALSO MARC IS AWESOME MARC – OWNER OF AWESOME HOT YOGA STUDIO- which this location has been our winter Friday space for the past couple of months. This Friday, April 12th will be the last Friday for hot yoga. Let’s all show up and get out namaste on! You can sign up for the class online HERE and pay 5$ cash at the studio. Class starts at 6am, so be there before that time. Marc, thank you for all you do and we are so glad you’re here!

Marc – is it just me, or does this natural pose look like the Golden Boy stance?

MEC Race 1 is Sunday April 14th. If you are still interested in registering, click HERE. Don’t miss your chance because registration closes tomorrow, April 11th at noon! We will bounce at the start line and getting a group picture for 7:45am sharp. I won’t be running in the race, so if anyone wants to come join me to cheer the racers on, hit me up and bring your loud voices!

We will be doing a Good Friday Hop Up Pop Up for Easter on April 19th at 7:31am- location will be at the Legislative Building. Bring every bunny you know, because it will be an egg-cellent workout!

More details to come for Peg City Scramble IV, but start marking off your calendars for this super fun event! It will FOUR sure be amazing.

Alright, I’m out of puns, for now. Tiguidou

Dom

 

 

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