Any chance they’ll convert Rash Field into an air-conditioned dome? (BAL)

Photos from today’s workout here!

While we aren’t being sought after for running advice by the Huffington Post like other NP leaders, your leaders at NP_BAL believe we kind of know how to make you, as Britney Spears beautifully put it, Work B****. This morning’s workout was no exception. We rode the wave of Saturday’s hugely successful #bmore_BMore race into today’s workout, and while it may have taken us some extra time to wake up or get over the humidity our tribe did not disappoint. Today featured some throwbacks (Fed Hill stairs, whaddup Project Morning Mayhem) in addition to some new folks who fit in to the group as well as I fit into my #bmore_Bmore outfit on Saturday (that is, incredibly well). We threw in everyone’s favorite childhood game “Musical Box Jumps & Sprints” as well as the ever-reliable mix of burpees, squats, mountain climbers, and hoisties to top it all off. If you weren’t sweating by the end of everything, then please go see a doctor because your body does not react to humidity.

I challenge any of you to find an individual who looks better than this man while working out.
I also challenge any of you to find an individual who looks better than this man while working out.

Keep up the awesome work of making this tribe known throughout the city. We eagerly await the day when there are so many of us that the police show up to warn us that our morning routine has aroused some angry Fed Hill residents, after which we will promptly challenge them to #justshowup and become a part of the ruckus that is NOVEMBER PROJECT BALTIMORE.

My heart will go on,

Pat

Share via socials:
FacebooktwitterFacebooktwitter

Leave a Reply

Your email address will not be published. Required fields are marked *

To submit the form, please solve this simple math problem *