A NPCan Classic (YEG)

Every single year that we do this workout I get “plank jack tuck jump burpees,” stuck in my head for a few days. Strong memories are better formed with actions right? Well the action of cold air on my face while trying to do this hilariously ridiculous exercise is definitely enough for it to be stuck in my mind. It’s not the holidays without this workout for me and I am so grateful for everyone that chose to come out and do it together #TogetherIsBetter. HUGE THANK YOU to Tom Loo who will modestly tell you that it was not big deal but today’s workout would not have been as awesome without his actions. All winter the lights at the legislature were on at 6:30am. But today at 5:58am a holiday miracle happened and our workout was made 10 times cooler.

That’s it for the blog today but in case you weren’t able to join and wished you could have heard our amazing singing voices don’t worry we have you covered. Have amazing evening and we can’t wait to continue to celebrate the holidays with you on Wednesday and Friday.

Keep being awesome,

Rob

Announcements:

Wednesday – Royal Glenora Stairs

Friday – Walterdale hill

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