In case you haven’t seen it, NP corporate just dropped an amazing video yesterday from the NP Summit recently in Philly. The link and quote further below
Now there is a lot I could extract from this. It could be the spot on description of this global community. It could be the memories of summit and my IMPLORING CRY OUT INTO THE VOIDS OF THE INTERNET that you should come to the next summit. It could even be the top notch pushup form from yours truly flashing into the video at 1m3s haha. All great options but I think what I want to extract for you is the feeling I get from this video. To me this feeling is what November Project is. It’s a collectively shared experience for everyone no matter there role. There is no winning or losing it’s just about doing, because you can. I love every part about what this community is trying to do and i cannot wait to see the ebbs and flows of how a willingness to show up can change people’s lives for the better.
“November Project is a free fitness community in 50+ locations worldwide. We welcome all ages and fitness abilities and we constantly strive towards making everyone feel welcome regardless of their race, identity, orientation, sex, or affiliation. No previous fitness experience is required or needed.
#JustShowUp for the workout and stay for the vibes in friendships…”
https://www.instagram.com/p/Cm9c9ClJZAv/
(pro tip if you need some help to describe what the heck this group is – this video is a great place to start)
10/10 job on your howling at the moon this morning. I was so convinced at your work that I feel off the stairs (thank you Eric for catching me haha) and while I thought I was just hearing things a few others verified that we got some howls back! So we perfected that silly bounce for sure! Can’t wait to see you on Friday and have a kick ass rest of your Wednesday!
Oh and one more thing before I go: 2023 is going to mark NPCan’s 10th birthday. While I am not a new year resolution kind of person I’ll break that rule here and say that my goal is to make that celebration as amazing as humanly possible. So I am planting the seed for you dear reader keep July 10-14 free, start thinking of ways of hyping up this event (can we break our past attendance record?) and if you have any ideas or resources on how we can make this thing epic please come chat with us.
Keep being awesome,
Rob
Announcements:
Friday is at Walterdale hill #JustShowUp for some hill repeats
Start bringing 5$ in your pocket! No 100% confirmation as to when the new buffs will be freed but its a good idea to be prepared.
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