12 Exercises of Christmas (DEN)

For the 1st exercise of Christmas my co-leaders gave to me 1 super awesome burpee!

For the 2nd exercise of Christmas my co-leaders gave to me 2 Turkish getups and 1 super awesome burpee!

For the 3rd exercise of Christmas my co-leaders gave to me 3 windshield wipers, 2 Turkish getups, and 1 super awesome burpee!

For the 4th exercise of Christmas my co-leaders gave to me 4 fucking star jumps, 3 windshield wipers, 2 Turkish getups, and 1 super awesome burpee!

For the 5th exercise of Christmas my co-leaders gave to me 5 PIKE PUSHUUUUUPS, 4 star jumps, 3 windshield wipers, 2 Turkish getups, and 1 mother fucking burpee!

Merry early Christmas! I’m more than willing to bet that this morning was exactly what you asked Santa for! Did anyone else get more than a little excited about yesterday’s snow? I knew that it would give today’s workout some extra funtential. (fun potential) Snowball fight anyone? Did anyone else get more than a little excited about this morning’s temperature? I knew that it would bring out the baddest of Denver to keep each other warm, and make us all heartier! Did anyone else notice that whoever wrote the actual 12 days of Christmas song really had a thing for birds? Partridge, turtle doves, french hens, calling birds, geese, swans… Seriously! “I’m just bird watching!” He says…

I feel like we’ve done this rant many times in recent memory in preparation for winter… now that it’s here, all I’ll say is this:

  1. #Weatherproof
  2. Die Hard is the greatest Christmas movie of all time
  3. Keep each other warm (literally, figuratively, metaphysically… all of the above)

Go leave someone better than you found them, ya bunch of Christmas pigeons!
~Sarg

We swear it's not a cult...
We swear it’s not a cult…

Sunrise 6K details:
Fri, December 18th 5:30/6:00a (Will start promptly)
Wash Park (I’m the map!)
Wear a onesie… seriously do it!

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