Werk Werk Werk Werk Werk

Your fitness level does not matter.

Your attitude and grit that matter most.

Werking your a$$ off is what counts and that’s just you against you my friend…. with a hundred of your 6am friends (you can be friends at other times of the day too if you’d like).

I’ve always found it more encouraging to have #stairsforbreakfast when I have people to chase. I work harder. I smile more. And there’s definitely more hugs and high fives with the NP crew all around me…. it’s not that fun hugging yourself is it?!

I thought I’d share this as we look to next Wednesday…. Race Day!!

Race Day is just you against you. We’ve transitioned away from acknowledging ONLY the fastest male and female. We want to acknowledge ALL of us who have worked hard against ourselves to get a PR.

So…. next week will be your baseline at Commonwealth Stadium. This means you’ll all get a PR on the first Summer Race Day of 2023! But after that…. it’s you against you.

Attitude. Grit. Werk.

I heard this quote a while from an exceptional business leader in our city (and in Canada) who said that “it’s our attitude, not our aptitude, that will determine our altitude.”

I love this. It resonates with me and is applicable in many parts of my life. Maybe yours too?

Way to crush those stairs today!!

It was so nice seeing many familiar faces as well as some new ones too!

See you Friday!

#verbal

Announcements

  • Friday at 5:58am– we’ll be meeting at the bottom of Walterdale Hill for some hill repeats! #hillsforbreakfast

~togetherisbetter

Lazina

Share via socials:
FacebooktwitterFacebooktwitter

Leave a Reply

Your email address will not be published. Required fields are marked *

To submit the form, please solve this simple math problem *