The cold this morning. Wow. On NP mornings, I try not to look at the temperature until I wake up (thanks Nadim for that tip many years ago!). I have to say, I was slightly offended this morning when I saw it wasn’t -2 but -20 with that windchill.
And what does one do when you’ve basked in warmer, winter temps the past couple of weeks and are then suddenly smacked in the face with an actual cold morning?
I don’t know about you but I tend to add an extra layer. I know. I shouldn’t. I should just keep to normal -20 attire. But I didn’t. I layered up one too many. And you know what happened (like it always does when I overcorrect for the sudden cold)? I was VERY warm pretty early into the workout.
I know. Bad idea.
Did you do it too?
Lesson (clearly) not learned. I do it far too often.
I hope you had as many #stairsforbreakfast as you possibly could! We ain’t doing that for 7 more days friends!
And thanks Marcella for the snow hearts this morning. Those made my day for sure.
Announcements
- Friday at 5:58am– We’ll see you at Kinsmen. I think we’ll make our way up and down hills. I also think we’ll do that for 30 mins. Come join!
- Monday at 5:58am– Yep, it’s a holiday and guess what it’s time for? The sunrise 6k! Yes!!! Together + in person! And since it’s a holiday Monday, we’ll stick around to cheer in each and every NPers. So…. bring an extra layer or two so you’re toasty and warm while you cheer on your NP buds! We’re not #togetherbutapart for this one. Just #together! Meet at the corner of River Valley road and 105 Street.
~togetherisbetter
Lazina
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