Wisconsin Notes:
- NP Social/Scavenger Hunt Race- October 19th at 7pm
- WFPS Cheer Station- Assiniboine Crescent and Portage at 8am, October 15th
- Mec Race- October 29th- Dress Up!
- Lumberjack Workout- Coming Soon…
- Willie Mac (Legend of Smack?) -Shabooya
Alright alright alright, listen up listen up listen up.
Rick is back from hiking the West Coast Trail with his fiancé, and he bounced a bounce that was extra bounce-ful this morning. The playlist by Casey was fire, and we got a little dance party going in between work out sets. We kicked it old school with the wooden bridge gauntlet, and I think everyone got a good sweat on this morning. We also did a lot of burpees. Nice.
I wanted to give a big shout out to the person that recruited the most people this week; Lindsay McLeod. She brought a dozen of her students from Dakota Collegiate and they crushed it. I threw out the challenge to everyone today to bring one new person next week. Let’s see who all steps up!
Megan has planned a Swamp Donkey style urban race for October 19th, 2017. Details are here. Basically, it’s a chance to get together, explore the city a bit, compete with others if you’re competitive, and then socialize over a few cheeky beers afterwards at the Kings Head. We hope to see you all there and feel free to bring people that have never even been to NP.
If you’re not racing the WFPS, come out and cheer with the rest of us. We are teaming up at the Lululemon cheer station which will be set up at the corner of Assiniboine Crescent and Portage. Come for 8am. Details are here.
The last MEC race is October 29th at Assiniboine Park. They have a 3k, 5k and 10k and it’s $15 online. It may sell out, so register soon if you’re keen. We are encouraging everyone to race in their most favourite halloween costume. Register here.
The Lumberjack workout is coming soon! Stay tuned for the exact day, but it will surely be a Wednesday morning.
Lastly, big shout out to big Willie Mac, the self-proclaimed legend of smack. Recruited by the blue eyed, perfectly coiffed Marky Mark, Will has been showing up Wednesdays and Fridays for quite some time now, getting more and more vocal, and building up his speed. He’s been raising the bar at the workouts, and actively recruiting. So be like Will, and show up with a pal and game plan next week!
-Dancing D
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