Free Fitness Movement. All you need to do is show up!
We love that YOU love NP! YOU are what drives this thing, what keeps it going, what gets people up early and in shape!
Workout
This one was simple (to tell, not to do): an up-n-over with lunges across the east top platform, burpee-broad-jumps across the west. Boat-holds, valentines-making, and decline pushups at the north platform.
Note: To celebrate the upcoming November Project/Dooster Film collaboration, “Showing Up,” we have identified several Phoenix tribe members who we feel embody the November Project spirit. We are dropping one personal story a day leading up to the Showing Up event on Monday evening. For more information and tickets to this FREE event, click here.
Note: To celebrate the upcoming November Project/Dooster Film collaboration, “Showing Up,” we have identified several Phoenix tribe members who we feel embody the November Project spirit. We are dropping one personal story a day leading up to the Showing Up event on Monday evening. For more information and tickets to this FREE event, click here.
Note: To celebrate the upcoming November Project/Dooster Film collaboration, “Showing Up,” we have identified several Phoenix tribe members who we feel embody the November Project spirit. We are dropping one personal story a day leading up to the Showing Up event on Monday evening. For more information and tickets to this FREE event, click here.
Note: To celebrate the upcoming November Project/Dooster Film collaboration, “Showing Up,” we have identified several Phoenix tribe members who we feel embody the November Project spirit. We are dropping one personal story a day leading up to the Showing Up event on Monday evening. For more information and tickets to this FREE event, click here.
Note: To celebrate the upcoming November Project/Dooster Film collaboration, “Showing Up,” we have identified several Phoenix tribe members who we feel embody the November Project spirit. We are dropping one personal story a day leading up to the Showing Up event on Monday evening. For more information and tickets to this FREE event, click here.