We done!

Just kidding.

We’re just done the February challenge… and what a challenge it was!

At Sunday’s NP virtual social, we announced the winners of the Feb #abovethebelt challenge. For highest rep count, the team that brought home the gold was Team Februas– Will, Sandra, and Darla. Congrats y’all! The NP spirit was pretty neck and neck but Team Hans, Franz, and Cousin Arnie finished with the win- nice work Emily, Kyle, and Lee-Ann! read more

It’s boiling outside

I went to a Jim Gaffigan show when he came to Edmonton in 2007. It was like minus a million degrees that December day… early in my life in Edmonton (aka I didn’t know how to dress for real winter). Jim walked on stage and said “it’s boiling outside.”

He immediately won over that group of #yeg comedy lovers. Myself and hubs included. read more

Winding down or winding up?

So? Is everyone feeling a bit stronger in their legs after January’s leg challenge?

I too am noticing a bit more muscle. And, I might even keep some of those exercises in rotation… weekend 40:1s anyone?

At Sunday’s NP virtual social, we announced the two winners of January’s leg challenge: 1) winner for the highest number of reps and 2) winner for ultimate team spirit. read more