Rebecca, Your Bridge Misses You

About a year and a half ago, we abandoned the Randall’s Island Footbridge as a repeating workout location. There are reasons, and it has brought on a lot of positives to this group, but that is not what this is about.

Rebecca LOVED the bridge, I hear about it all the time from her, “Rob, I miss the bridge. Can we bring back bridge day?” “Why don’t we do the bridge anymore?” In true Let Them Eat Cake form, we hosted a workout at the Randall’s Island Footbridge.
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Oh Captain, Our (NYRR) Captain.

A Guest Blog by Erica Silbiger:

Pictured here: the mental boost when you see November Project.

What many people don’t know is that the November Project is a registered racing team through  the New York Road Runners (NYRR). This means that no matter where you are from or what tribe you workout with, if you select November Project as your team affiliation when registering for a NYRR race, you are considered a member of the November Project Racing Team. By being a member you have the ability to score points for the team which are tallied up at the end of the year and awards are handed out to the top teams in the city at a massive party called Club Night.

Yes, these points are based off of speed, however, there is one other award which is my personal favorite. The Team Spirit Award. This award is presented to the team that #justshowsup. And what other team just shows up more than those who also #wakeupthesun? That award has our name on it. This award goes to the team that has the biggest and loudest cheer squad with the highest participation during the race. We’ve won this award two of the last three years of this team existing (mic drop). Additionally, the Women’s Team has consistently placed in the top 3 in the Open B Division while the Men’s Team were recently moved to the Open A Division. This means that the Men’s Team now competes in the most competitive local club series =&0=&

By the end of 2017 we had 758 registered members of the November Project Racing Team making us one of the largest teams in New York City. None of this would have been possible without Captain Myles Fennon who started this racing team three years ago, not realizing then how big, fast, loud, and amazing it would become. I am humbled to have been chosen as the next Captain when he retired last December and happy to announce that the Women’s Team is now in first place after placing second at the Team Championships last weekend.

What does being your Captain mean? It means that I represent you at Club Council meetings and give you a voice. These meetings give every team a chance to have a say in what happens in the NYRR running community. It means that I can answer any questions you have about racing with NYRR whether it’s a Club Points Race or non-Club Points Race (what is a club points race?). It means that I make sure things are running smoothly behind the scenes so that your race day is flawless and hopefully without you noticing. It means that I am your go-to rep if you’re coming in town to run the NYC Marathon or even better, to cheer for the NYC Marathon. I manage the racing Facebook page that gives you all of the race day essentials like pre-race photo op, the bounce, course strategy, cheer squad location, etc. There are also tips and tricks on how to get faster or how to run hills or as Captain Emeritus Myles used to say how to “run the tangents!” It means that I am so proud of what this team has accomplished and can’t wait to see where it’s going. After 5 years of working out with the November Project, I have seen this incredible movement morph and evolve into the beautiful creature that it is today. But being Captain of this team has been, by far, the most humbling experience of it all.

All too often I get emails and messages asking if someone should sign up for a race if they are “slow” and feel like they will bring the team average down. No such thing as being too fast or too slow. My response is always and will always be that I don’t care about your speed, I care if you are there and doing your best. The best thing about being a NYRR racing team is that it gives us a chance to spread the love and positivity to the local running community. So if you’re already in NYC or you are traveling to NYC, you already know that our motto is #justshowup and whether that means showing up to score the team points, to run your own personal best (whatever that means for you that day), or to cheer your face off in the most neon outfit you can find, just. show. up.

#fasterinspraypaint

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Team Captain, November Project Racing Team

Happy Birthday, Harry Potter.

Good Morning, Brooklyn.

(Cue the Harry Potter Intro Music)

Here with a quick recap from today here in Ft. Greene Park:

Monument Stations – Harry Potter Edition. We’ll own it, todays moves and times (THREE MINUTES? MINUTE AND A HALF? NO, THREE MINUTES!) weren’t the best. Next time will be better – and most likely, on the grass.

Rain was here. Rain was gone. Rain is rain.

BREAKDOWN

  • The sorting hat assigned everyone to their respective “house” – Slytherin, Hufflepuff, Ravenclaw, Muggle (yup), and Gryfindor.
  • 5 Stations x 2 rounds – for 3 minutes each.
  • Burnout: a couple rounds of Sharks & Minnows disguised as Quidditch practice
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    Ambitionz Az a Ridah

    Today we met 10+ people we have never met before–um, FUCK YEAH! The Tribe is strong and only getting stronger.  For the workout entailed of three 10-minute segments w/ stations (spice). We broke the Tribe into three very good-looking groups and we rotated the groups between the three courses. Rest between segments was minimal because we’re hardcore. OBVI! read more