Sunrise (YEG)

Did anyone else catch that sunrise this morning? Of course you did you were there when I saw it too lol. Did you notice that it only lasted until just after the workout? 10mins tops and then poof, no scarlet reds or crimson oranges. The majority of the city probably didn’t get to see that sunrise and they definitely didn’t get to experience it while going up and down stairs. I am not going to say that you are better for it, there will be a sunrise tomorrow morning, but what I will say is that you made a choice that led you to experiencing something beautiful.

I am certain that I will continue to make choices that will lead to beautiful things but personally I am working on trying to notice them as they happen and not upon reflection. You can insert whatever cheesy inspirational quote you like here (life is too short, live in the moment, bla bla bla) but it doesn’t change the fact that, at times, I can choose to happily enjoy the beautiful things around me. And really who would want to choose to experience less of that. The morning sky today was stunning and the experience was all that much richer because there were people that chose to experience it with me. I am better for making the choice to run stairs (my legs vehemently disagree with this statement during the climb) and I can’t wait to share in more beautiful moments with you again in the future – whether you were there this morning, are coming another day, or have yet to come.

Great work to everyone this morning – we’ll see you at Walterdale hill on Friday.

Keep being awesome,

Rob

Announcements

  • Friday at 6am– we’ll see you at Walterdale Hill
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