News coverage, yearbook photos, grassroots gear tagging, oh and it was Race Day. Action packed morning to say the least!
We had a kick-ass beach party going on at the War Memorial this morning, only instead of rum drinks, we just did a bunch of intense working out. Sounds fun, right, right??
Ye Ol’ Race Day Workout Recipe:
Take 5 parts up-n-over, 50 parts situps, pushups, and mountain climbers, and 25 parts burpees and combine as follows (I don’t think I’m using “parts” correctly, but the recipe turns out the same regardless): Start with one up-n-over. Add sit-ups. Mix in another up-n-over. Add your pushups. Crack one up-n-over over a separate bowl and stir in. Follow this up with the mountain climbers. Add another up-n-over. Turn your motivation on high and mix in the burpees. Finally, spread the last up-n-over across the top, and find out how long that took to make (and record that time on the tracker).
-Mad props to Jaden for the stellar backdrop and camera work for the NP yearbook photos.
-Thanks a ton to Julia, Colleen, Anne, Stew, and Jaden for their help on the tagging and yearbook photo props scene.
-Shout out to Huey, er, Howard Monroe and the News for the news connection to get Joe Melillo and the crew to cover the workouts this morning
. Might get some Anchorman-esq rival news channel throw downs going if I drop the bit about WISH-TV Joe doing the full Race Day workout while Fox59 Jillian Deam, let’s just say, didn’t do that, but I won’t do that. “Brick, where’d you get a hand grenade?”
-Keep up the recruiting frenzy; 6:15 saw huge numbers today, even on the oh-so-grueling Race Day.
(Surfs up 5:28am!!)
Be sure to track your time in the tracker: https://tracking.november-project.com/events/3198
Have a fantastic week!
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