SO you want to go on an adventure?!

HEYO !

HAPPY SUMMER SOLSTICE. The sun was in full show off mode this morning as it made it difficult to see the chalk we had carefully and beautifully set out prior to 0530 this morning. Regardless, it was a pleasure to see you all this morning. There were several newbies at both 530 & 630 and that is extremely exciting – let’s keep this going. Who have you spoken to about NP lately? SPREAD THE POSITIVITY. THIS SHIT IS GOOD. Let’s get 300 people to a workout. We need your help.

 

Lilly won the NP keychain this morning during the creatively named “5 minutes of burpee” challenge that we burned out with 92 BURPEES! The woman is an animal. 

Let’s get down to the real information. Did you miss #NPSUMMIT ? Do you get to go and already miss the awesome vibes you got while you were in Boston/Wachusett? WE HAVE AN ANSWER.

The North Face is offering ….. (drum roll, please)……NPVANS:

If any of the North American tribes can fill a 15 person van and make their way to and from any of the Endurance Challenge locations listed below, we’ll be able to reimburse your expenses for the rental, gas, and any tolls. That’s right! All travel is covered by The North Face if you drive there. The list of requirements are below. Please reach out with questions after you read this list again. 15% off of the race entry fee will be covered with a code from TNF. 

Races: 
July 15-16 in Ontario, CAN
September 16-17 in Madison, WI (link)
September 23-24 in Park City, UT

Vans: 
At least one Co-Leader must be in the van both ways
All passengers & drivers must be registered to race

 

OK FRIENDS! I (Bryson) can commit to Sept 16-17 in Madison, WI if we can get 15 people who want to race….race and ride all the way to Madison, that is. Julia (traverbaler from NP Denver) reports their tribe did this last year and they had SO MUCH FUN AND EVERYONE SURVIVED. Side note: who wouldn’t want to be trapped in a 15 passenger van with my squeaky voice? I promise to leave my whistle at home…**

OK for real, reach out to me (EMILY BRYSON — ecbryson@gmail.com or find me on social media) if this is a thing you could get behind. More info TBC later…

HAPPY WEDNESDAY!

Bryson

Pacin’ & Racin’: PR UPDATE

*10K plan & partners coming next week.

*Have you reached out to your buddy? Gone on a run? NOW IS THE TIME!!

*MARATHONERS: a second (less mileage) training plan is coming your way by the end of the week if the first one seems too much. That’s because it is A LOT OF MILEAGE. It’s important to remember the

* Stay tuned for a PR question asking and social to kick off training season hosted by Michelle and Chantelle because they have some questions and thought this would be a good idea, which it is!

 

**if I cross my fingers behind your back it means I was lying, right?

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