As I watched the tribe finish the last sprint, I asked myself “How did I get here?”
How did I get so lucky to know these awesome people?
And it was because of Esther, Ridley’s wife. A chance encounter at the park that led to a conversation of free fitness led by her then boyfriend. She doesn’t join us much anymore because of cute Madison and another baby on the way or Ridley chain her up at home I don’t know really… but I will forever be grateful for that conversation, that push that led me here today writing a blog about which other lucky person met some other lucky person who shared with them about November Project and encouraged them to just show up.
So I stalked a few people (okay fine almost the entire tribe so this post will be long) and asked them two questions.
Who introduced you to NP? Give them a compliment and make their day. And if they haven’t been to NP in a while, call them out!
Alien: Harry. He is a nice person and willing to help.
Adrian: Ridley. He’s very supportive and motivates every person. A big good asshole.
Alison: Dominic. He’s a very positive and encouraging friend. Really wish he can get his ass back to NP and be part of our positive tribe!
Amanda: Betita. She always had that about her, that look of otherness, of eyes much too far and of thoughts that wander off the edge of the world. She has leadership skills.
Audrey: Linda Thomas. She is petite but packs a punch! Don’t estimate her as she is a mentally and physically strong woman!
Beatrice: Stacy. Good sense of humour and easygoing.
Betita: Stacy. Gregarious and amiable!
Blue: Davina. She is my partner in almost every crime and she is awesome!
Calvin: Harry. Energizer and natural motivator!
Chen: Ing and Alison. Both awesome ladies who never fail to encourage me to join the NP tribe! One of the best things that made my Wed morning is when both of them always look forever energetic and “Come on, Chen! You can do it!” Really keeps me going, thank you ladies!
Clay: Freddie! Freddie is a maniac when it comes to fitness. He gives the best support and encourage his tribe mates during the workout.
Dunstan: The MyyfitnessFeat folks! Thanks team!
Esther: Ing. She is a very strong woman who inspires me a lot, she knows just how and when to encourage and when to push! Especially during PR days (because I actually hate running)
Farouke: It’s either Harry or Ridley who introduced me to NP. I remember at Harry’s house and Ridley was there too.
Foo: Iris. She tell me this is good exercise, can try. If you are very slow, they don’t laugh you.
Geoffrey: Dunstan. I learnt a lot of running knowledge from him and he can search anything about running on the internet. He is a really good running companion.
Grace: Ing. She is crazy (who is good in swimming). Cheerful leader every Wednesday morning.
Irene: Jennie! She always encourage people to join November Project and be more healthy!
Iris: Jennie! Strong iron leg woman. Always motivated and energetic to do things.
Jennie: I saw NP on Facebook when it was still under Myyfitnessfeat. So I thought I must give it a try and I did!
Jerry: Voon King & Jasmine. They are very strong at motivating and keen to keep health level to the maximum. Motivation level 10/10.
Jill: Esther Choo. Always smiling. I think NP Malaysia is here partly because she was a major believer and supported the dream from the get-go.
Joanne: Mark! 他很高,他很会照顾人!
Kelly: Ing. I walk into NP because of her. Her life journey inspires me the most. She’s one tough gal.
Kendary: Harry. Harry is very kind to give me a lift to the workouts. He gives a lot to NP by coming early to prepare the site for our morning workouts.
Kenneath: Ing. She is really determined and I love her spirit very much! And also her voice!
Klara: Alison! She’s friendly and a great cook!
Lawrence: Mark. Friendly and easy to approach. Caring person and always give you solutions without fail.
LeAnn: Jennie. Her consistency to jio me to attend Wednesday morning workout. I gave many excuses… “too early!” “Cannot wake up!” “Too far from home!” “I don’t like running!” blablabla but then she keeps on inviting. So I told her, “Ok just try once. If I don’t like it, I will not go again!” Ta-da! No turning back since then.
Lina: Jennie. I am so thankful she introduced me to the NP family. She is my motivation and inspiration to get fitter and healthier!
Mat: Beatrice. A person who never give up and always dedicated to finish whatever she started.
Mark: Adrian. Good boy but never chia me beer! Friendly and good boss.
Tiong: Selina. Very sporting. Encouraging and always share good things with me.
Renna: Yvonne. She’s a determined, enthusiastic and motivated person. She’s quite easygoing to work with, a great listener and clear communicator while engaging with colleagues. She’s good in leadership.
Lobo: Mat & Yayan. Terribly awesome!
MJ: Ridley introduced me but Ben forced me!
Robert: Tom. A very determined guy. When he sets his mind to any task, he will get it done no matter how difficult or complex. This includes getting fit and healthy but lately haven’t seen him at our NP workouts. Hope to see you back soon, Tom!!!
Sammy: Shian. He is bloat but handsome. Always bully me but never let me starve.
Scott: Samuel Leong. He is a sunny boy who can inspire you by being energetic. Very friendly person.
Shayne: It’s my brother. And I seriously can’t think of anything good about him. So I’ll get back to you with a good answer haha.
and a screenshot….
Ben makes me a better person. He helps me to improve my tolerance level by constantly pushing my button and testing my patience.
Happy: Jasmine and VK. They are friendly… and friendly.
Soon Kiang: Ing. Soft inside tough outside.
Su Chung: Yvonne. My heartiest appreciation to Yvonne who not only introduced me to NP, she accompanies me to every session and event so long as she is in Miri. This is the place where I get to know many new friends and boost my physical fitness level. I enjoy every session working out together with the tribe.
Sze Sze: Adrian. Thanks to him, now I become stronger and tough. Itu saja, sekian terima kasih.
Teck: Blue. She is awesome!
Veronica: Alison! Always a superwoman in my heart!
Vivien: Sammy. Thanks Sammy for bringing me into this lovable and crazy tribe! Life hasn’t been the same since then!
Ya Yan: Beatrice. A positive person with a high fighting spirit. Never say no to a challenge infront of her & will keep motivate others with her positive vibes. Thank to her for introducing me to NP, such a wonderful, fun & happy family. Really enjoy the workout with the happening & sporting tribe around.
Yvonne: Thank you Ing. You never know how much your FB post supported and encouraged other people. I hope you can continue what you did and benefits more people. NP is a great place to stay for a long long while.
Selina: Alison. Initially when Alison approached me to go for NP workout, I told her I will give it a try and now I m enjoying n looking forward to NP workout every time. All thanks to Alison that I make new friends too.
Tim: Audrey and Davina. Thank you!
Yip: Mark. Thank you for introducing me into this friendly energetic group, There is full of happiness and fun.
Ruth: I got to know Agnes thru my sister. They normally jog at Marina. She told my sister to join free fitness NP. Listening to them talking, I gave it a try on one fine day and I’m hooked. Lovely and happy vibe bunch of people.
Carberry: I just showed up. Yes “IAM ALIVE”,by celine dion heheheheh mayb not sound like a good compliment, but indeed. Even life so tough, dull, and draining, Me still alive and we are living life on a wonderful planet, surrounded by wonderful people. When we are alive, we have a lots of amazing opportunities open to us. Just enjoy your life!!!!
Ps:I LOVE U GUYS N ONE DAY I CAN JOIN NP N SUNDAY.CHOW CHIN CHOW.
WHAT THE. Somebody please break it to Carberry that we no longer run Sundays.
Sigang: Betita. Thank you for always supporting me and encourage me to join NP. And most important for not giving up in order to wake me up early in the morning. You’re my inspiration Bet!!!!!! Love you
Karen: Lina. Thanks to Lina for picking me up and encouraging me to join NP.
Perry: Stacy. Thank you for life and all the little ups and downs Bumiko Hills that make it worth a few pints of beer.
Ben: Ridley. Thank you for not giving up on me even though I on and off.
Freddie: Andy and Harry. I’m so fortunate and glad to be encouraged to this workout community. They gave all the motivation as I’m not good in stamina, but my first thought was just to keep up with them throughout the exercise. Until now this NP has become part of my life, and I’m confident to encourage others, just like how they first inspired me. Thanks!!!
Ying: Sebastian. You’re awesome!
Miss Tie: Ridley. I am a person who never think of I am an “exercise person”. The decision to start to join this big family is the decision I never regret. Ridley is the one who keep on asking me to join him for few months. Then only I make my decision to try. Not only that, he will give me advise as well on how to eat clean and some exercise tips. I really need to give a big thanks to him as without him, I m still the original me. Thank u thank u thank u!
Chain: Alien. Thanks for introduced me to NP, amazing tribe and thank you for sharing workout tips especially for my first 10km run on how to improve my speed and endurance.
Sebastian: Ridley. Thank you for making Miri smaller! Perfect example of ‘when you are not happy with it, change it, improve it!’
Victor: Mark, Jennie, Ridley and Audrey. Mark introduced me to it, Jennie encouraged me through personal messages to show up, Ridley pushed me to show up for PR day and Audrey offered a ride! So thank you for their invitation and encouragement as well as to November Project Malaysia members who shared their workouts with me despite of my deafness.
xxx
Dang. This post is holyshit long so…. I am going to type in a few more words to sum up this post.
Thank you tribe for sharing November Project with so many wonderful people and growing the tribe. YOU are the reason why November Project is inspiring.
p/s if your answers are not here, means why you no reply my messages… (sad face)
BE AWESOME!
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