What do we get when we cross (1) Kriss Kross song “Jump” X (2) Fat Seagulls X (3) Beautiful and sweaty French and English speaking human beings? A November Project MTL workout is what you get. And quite a workout it was. The objective every week is to make sure it was worth getting out of bed for every single one of us and to just show up at the 6:29 am program. I think we hit it again this morning.

There was a sense of joy or a “joie de vivre” at the workout this morning that just made it vibe in a kick-ass way. One would want to bottle the feeling and keep it forever. Everyone had a smile on his or her face… which always starts the day right. Many people came out to me after the workout to thank us on a hard and fun workout. That is always a good sign. A sign that you are A STRONG TRIBE that likes things tough. Thank you all for being the badass people that you are. I can’t wait to see you tackle PR week next week. Make sure to massage your calves and quads all week, ‘cause you’ll need to be ready for PR.

NP Social on Sunday was a huge success. NP MTL took over Benelux brewpub with smiles and big hugs. It was a pleasure to get to know each and every one of you that much more over some grub and beer. For those that missed out, more events are coming our way for the Autumn months 🙂

Announcements:
- Mark your calendar; the Montreal Marathon is September 24, 2017. We plan to have a NP MTL cheer station to scream and encourage all fellow tribe members + all runners that do not know us yet. Be ready.
- As mentioned above, PR day next week. We will also be handing out the Positivity Award to a lucky recipient. Ask yourselves: “Am I positive?”, “Do I make my neighbour happy?” If the answer is yes…well, you might be our lucky winner
- NP Social was so much fun. Stay tuned because more NP Social activities are planned in the coming weeks. In true leadership fashion, Mila and I are always looking to plan moments to have fun with you guys. Long live NP MTL. #NPadoreMTL
Have a good one NP MTL and be safe.
Share via socials:

