Update 4/18: We’ve reached the finals! 100 push ups verses 100 mountain climbers (each side)
If you’re a follower of college basketball, the month of March includes March Madness, the tournament where the top 64 teams compete in elimination rounds to determine the one true winner. In November Project terms, this is an opportunity for Chicago to decide what your favorite (and least least favorite) exercises are.
Focusing on four exercise categories—core, upper, lower, and cardio—each round will consist a set number of reps. Within each pairing of exercises, you choose which exercise you elect to do that week with the assigned number of reps and help us know which exercise advances to the next round by completing this form You have until Sunday 4pm to complete your exercises and fill out the Google form. We will keep updating the blog and our newsletter with updates each week.
We’re down to the final two exercises! Complete at your own risk!
The basics:
- Save/ download a copy of the bracket
- Throughout the week complete your exercises and mark down which ones you completed
- Fill out the google form by 4pm Sunday
100 Push ups
-or-
100 Mountain Climbers (each side)
Have fun! Let’s see which exercise is voted our favorite!
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