INCOMING

It has to happen.  No matter how awesome a location you have to host your #worldtakeoverworkouts or how creative the leadership may be, at some point you have to go back to the war chest and reuse some of your favorite workouts. Behind the scenes, NPNO leadership does a lot of analysis and critiquing to try and get the perfect balance of “Dam that was hard” and “Shit that was fun”.  This also leads to an occasional freak out. 

 

Side story/Example: Its Tuesday night and you are trying to celebrate your kids one year old birthday and you suddenly realize that you forgot to tag the shirts, you don’t have certain props for the workout, and you also realize that you  lost the speaker for good when left it at the Friday workout. (Author note: If anyone happens to drive by the lakefront and sees the speaker sitting out on the boardwalk, please grab it for us). Big thanks to Cameron for making a night run to costco last night to SAVE the MUSIC.   

 

Don’t get me wrong, this is not complaining.  We all love this group and love doing everything that comes with it.  We just want to put on the best work out and have everything be Fucking awesome.  But sometimes, even with all the planning, you have to go back to an old faithful workout.  It is nice though when you can add a little twist to it.  Todays Twist: Tennis Balls

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Today we did our bounce (broadcast live on Periscope!), we did our stairs, and then we did a circuit workout.  Then there were tennis balls being thrown around with different workouts written on them.  When you had completed the workout, you were to pass off the tennis ball by yelling “INCOMING!!” and then throwing the ball to another tribe member.  The sound of people randomly yelling “INCOMING!!” throughout the workout and the sounds reverberating off of the champions square walls was pretty funny.  All in all it was a great day.

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Want to give a shout out to Carl for winning the positivity award today.  Carl #justshowsup and fiercely attacks the workout on Wednesday and Friday.  Sadly, we could not give the positivity award to Carl because last week’s winner Tina left the stick at home.  So in place of presenting the stick, Carl and the rest of the Tribe was serenaded by Tina to a rendition of “The Itsy Bitsy Spider”.  Video of the singing to come later.

 

Announcements:

 

Friday workout will be at the lakefront this week.  We get to 80 people and #hotcheetos and #takis are going swimming.  This week could be the week.

 

NPNO Sunday Funday is August 23rd, a week from this Sunday.  Everyone is welcome so please bring your friends out.  We have an event link on FB so check it out and RSVP if you plan on making it.

 

NP Summit: NP summit is happening in Salt Lake City the weekend of September 26th.  Tribe members from all over the US will be in attendance as teams and individuals compete in a trail run put on by North Face.  We would love to have NPNO tribe members attend, so please let us know if you are interested in forming a team. Contact us either personally at a workout or contact us through facebook or instagram or twitter or novemberprojectnola@gmail.com or smoke signal or whatever way you can let us know.  THINK ABOUT IT.

 

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3 Replies to “INCOMING”

  1. Absolutely loved today’s workout even though it kicked my butt 🙂 leaders and tribe members rock every Wednesday! I have only been able to go one Friday so far but plan on coming whenever I can on my Friday’s off. #thanksformakingthishitfun!

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