Just in case you wanted to triple check our vortexing questions that we threw down this morning here ya go. Might we add that vortexes are quiet fascinating and do take some coordination, but we do have to give it to you all for giving it 150% in the bounce this morning. I wonder what that looked like from afar? I suppose when you do things most people aren’t willing to do (like running around in the snowy November winds at 6:29), you probably can’t expect to fit in with the norms. You don’t do this to be just normal though, do you?
if this is your first time at the workout,
if you ate cereal this morning,
if you are wearing the same underwear as yesterday,
if you didn’t brush your teeth this morning,
if you are single,
if you have kids,
if you were born outside of Ottawa,
if you did not bring a friend to the workout this week,
if you like to eat kraft dinner with a fork,
if you had braces,
if you ran or took your bike this morning,
if you eat your hotdog or veggie dog with ketchup,
if you have traveled outside of Canada,
if you have hugged someone this morning
if you have a relative here with you
if you drank wine this weekend
if you have a pile of dirty laundry at home
if you have expired food in the fridge
if you drink coffee
if you ever shaken JT’s hand
if you’re sweating right now
if you ever skated on the rideau canal
if you have ever swam in the canal
If you speak 2 or more languages
If you know how to drive standard
If you are coming to November Project when it snows
If you snooze your alarm
If you’ve traverballed to another city
If you play an instrument
We hope this morning brought you smiles, laughs, hugs, high fives and connections. As cheesy as it sounds Wednesday mornings and workouts like these bring us that much closer to that stranger tapping their shoulder beside us. They allow us to understand that maybe you’re not the only person who has ever swam in the Rideau Canal or shaken JT’s #justintrudeau hand.
Thank you for sharing your morning and your smiles with us on this chilly -18 degree day. -30 badge we’re coming for ya!
Here’s to bringing soles together,
Lauren and Liz
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