Holding it (YEG)

 

We got a complaint today. After Andrew started sharing his “holding it” technique with people, Depends contacted us and asked us to stop spreading fake news. I’m not sure how they found out, or how they got my number, so whomever tattled on me, thanks for ruining our fun. In any event, we’re still hoping to find really cold and windy locations to go to on Mondays for the rest of winter. If you have ideas, please text, email, or DM Jen. In fact, we should make this a contest. Please send any location idea you may have over to Jen. The contest will go on forever, and the winner will win a free workout at the location they entered. Multiple entries are encouraged.

 

Find the Good,

Nadim

 

Announcements

February Contests – I’m supposed to say something about the draws here. I think I’m supposed to say that the paper should be no larger than a post-it note. If you’re confused, go back to our blog last Wednesday. Shoutout to those registered for the winter duathlon or winter triathlon on Family Day. Keep exploring your city.

Family Day Monday – HYPE! OH SNAP! A HOLIDAY MONDAY WORKOUT? YES. PLAN TO STAY A LITTLE LONGER THAN USUAL? YES. WILL PEOPLE BE TALKING ABOUT IT UNTIL FOREVER? YES. FOR EVER EVER? YES. AM I EXCITED? YES. WHY AM I YELLING? BECAUSE I’M THIS MUCH EXCITED |——————————————| (not to scale)

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