Here’s what you need to know for this Friday:
Location: Fitness in the City (1212 Delaware)
Time: 5:58am. There is only ONE group. Do. Not. Be. Late.
You must run/walk/bike/skip/rollerblade (someone, please?) at least 1 mile to and from this workout. If you show up in a vehicle, you will not forget it. Was anyone in Boston on the Friday that Claire Wood parked on Summit Ave the first morning of the Chris Marshal Rule? Yea, we can do that too. That was a threat- but the friendly kind. This workout might be a little longer than the rest of the ones we have planned for Friday given all the fancy equipment involved, so keep that in mind on your commute.
Please keep in mind that we are crashing joining a regularly scheduled FITC workout. Please do your best to be respectful of people our hosts and members of FITC. Leave your fun at home and lets show them that NP is serious business and no fun should be had. We definitely aren’t hoping to convert gym goers to huggers so please keep your body’s to yourself. Chad (whichever Chad you want) will be around the corner in the dark handing out hugs for those experiencing withdrawals.
In other news: check out the RnR Denver cheergang page. Updates: there WILL be breakfast. We repeat: breakfast. And you’ll probably feel good about joining for other reasons so we suggest you put this on your calendar.

Carry on dear friends- Gen.
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