Decking Some Halls

We have been trying to bring the holidays into our workouts this season.  Last week, we took on some fitness dreidel action, pairing stairs with the luck of the spin, and the opportunity for some burpees if it all went wrong.  

This week, we were visited by three ghosts – past, present and future, with the tolling of the bell, while undertaking some “reindeer games” of plank tap/mountain climbers, and V-Ups, because reindeer have the sickest abs of all magical flying creatures probably.    

The Ghost of Christmas Past visited us with the sole chiming of a bell – super spooky, right? Totally.  To visit the past, we took a stroll down memory lane – specifically, a dirt path making its way through the lawn of the State House.

The Ghost of Christmas Present visited us with two bells, at which time we ran up the stairs and found ourselves focusing on our task at hand – being present, being mindful – of the 1 minute Wall Sit crushing our midlines.

At three bells, the Ghost of Christmas Future, the scariest of the three, showed up.  As Holly put it, “The future is far away.  And so is the top of that hill.  Go!”  

We took the time to get rid of the Bah Humbugs of the cold weather, and choose to be living for now to become our best selves, and better our community.  Because like Dickens said,  “There is nothing in the world so irresistibly contagious as laughter and good humor.” 

Things Are Happening!

Thursday 12/13 – Jingle Bell Fun Run (6pm)
  – Our friends at Jackrabbit are hosting a fun holiday run, with food and drink afterward! HOKA One One will be on hand to demo shoes, and will be raffling off a pair of shoes after the workout

Sunday 12/16 – Free Fitness! (10am) – join us for a fun workout hosted by local rockstar phys ed teacher and NP PVD tribe member Cristina Lima at the steps of the State House

Wednesday 12/19 – State House (5:27 and 6:27am) – our annual 12 Days of Fitmas workout! Wear your Ugly Sweater, and bring bright gear for tagging!

Friday 12/21 – Prospect Terrace Park (6am) – one friday a month, we crush hills! Jenckes Hill is our destination, but we bounce at Prospect Terrace Park.

Friday 12/21 – Holiday Social (6:27pm) – Join us for our December Social and impromptu Holiday Party on December 21 at Revival Brewing and Brewtopia Restaurant in Cranston.  Bring some pet food to donate to the Providence Animal Rescue League, and get a free drink for it!  Want to participate in a Yankee Swap? Bring a fun, silly, unique wrapped gift (no more than $10) and be a part of it!  

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