The Dirty B*tch. Just under a quarter mile of fast downhill, and an exhausting climb back to the top.
35 minutes on the clock to get as many laps in as possible. Surely there is a break at the top, right? Absolutely! 5 burpees before you begin your next descent. My goal for every workout is to make sure it was worth getting out of bed at an ungodly hour to show up at either 5:30 or 6:30 am. This morning, I had a few people thank me for the hard workout. The LA tribe is fierce as fuck and responds to any challenge thrown their way.
Thank you all for being the badasses that you are, and I can’t wait to see you tackle Eldred St. this Friday. It is a beast of a hill, but man is it incredible! Plus it is steeper than anything SF has to offer so we get bragging rights.
Do Good, LA!
NEWS:
- SoCal Collision Course people!! Make sure you fill out this fancy google doc so we can finalizing planning: Joshua Tree link
- FRIDAY: Eldred St. It’s a ninja workout and also the steepest paved road in California! Hills for Breakfast
- Next Wednesday is PR day. Bring 1 shirt to get tagged if you want!
- Random Fact: The average gestation period for giraffe is approximately 15 months (453-464 days). Giraffe give birth in a ‘calving ground’ and mothers will often return to where they were born to have their own babies.
