Bye-bye Cement Castle

Wisconsin Notes:
-parkade PR
-green Sally
-silly shuffle

This morning was foggy and warm and real high energy. We started off with some general calisthenics, we did a very funny partner mirror thing, we did a squat-clap name circle (so that we don’t awkwardly go into the summer without knowing the names of people we’ve worked out with, side by side all dark winter long) and we crushed another Green Sally. Today was our last PR in the parkade, everyone was out there hustling trying to get that last PR before we switch to our summer PR. Jody was heard commenting with 7 minutes to go that she had already PR’d- you go girl! Stay tuned for our new outdoor PR format this year!

Soooooo fun surprise! We had -51 badges made and they arrived! We will be giving them out next week, these are limited edition, highly coveted items, so you will need to point yourself out in the group picture from the -51 day to claim your badge. HYPE HYPE HYPE SWAG SWAG SWAG

Y’all mark your calendars, we made it through the winter and we have some awesome stuff in the coming months!
-Fridays at the Ledge coming soooon! We will announce the start date next week!
-Game of Thrones starts in 18 days (this has nothing to do with NP, I’m just unreasonably excited)
-May 30th: PEG City Scramble III
-June 5th: NP YWG turns 5! (Champagne Birthday, whattttt?!)
-Sometime in July: dragonboat pop-up

Also, let’s race some stuff this season! Lace up those shoes, hit the road or trail, sign up for a race, get a training partner, show up to a run club. There are races nearly every weekend, so pick your poison! A few coming up that NP has shown up for in full force in past years are:
MEC Race 1: April 14th
WPS Half: May 5th
Manitoba Marathon: June 16th
If you have any questions about training or running or racing or what to sign up for, come talk to me at a workout, and I’d be happy to give you my (inexpert) advice!

Also word on the street is that Tara, broke a verbal hard this morning. We missed you Tara. Stop drinking out of watering cans and come to the workout!

That’s it, that’s all. Stay classy, Winnipeg.

See you next week!
-Hungry M

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