Be AAAmazing VB

The sun is rising earlier, and the temps are getting warmer. We are starting to see the winter hibernation end and many of our long-lost tribe members returning to the top of our favorite trash hill.  

In an effort to expedite the beach body process, this morning we dropped an A.A.A.mazing workout! Abs, Arms, and of course Asses were all on the morning menu.  Offering an a-la-carte option of pick your poison for each A.A.A. body area, seemedto make the masses happy.  We all got a little muddy, and our shoes and backsides were covered in goose shit, but you better believe that we will be looking hot come Memorial Day.

Some Important Stuff:

NPVB is gearing up for a solid showing at the upcoming ECSDC races on 4-28

-Save the date:    Hell Week III     June 4 – June 8

-Start jotting down your favorite workouts, The Suggestion Box is coming!

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