The #NP_IND leaders made sure that the tribe is going to have the best asses at their holiday parties this year. Weighted packs + stairs + lunges + bear crawls = glutes for days! A modification of the normal “up-and-over”; after climbing the stairs, the tribe lunged along the west side and bear crawled along the east side of the War Memorial. At the bottom of the stairs we did push-ups and plank walks on the south and north side, respectively. All with weights on our backs…BOOM!
You know it’s a good workout when people are screaming profanities mid-lunge.
Jaden received the positivity award today for always being ready to bring it at 5:28am. Not to mention his kick-ass recruiting, #NP presence on social media, and even a “traverbal” to the Chicago tribe. Much deserved, mi hombre!
(Jaden – not shown with his Positivity Award, instead with the 45 POUND WEIGHT HE CARRIED ON HIS BACK!!!)
Next week is Christmas Eve Eve…so wear your holiday attire and be ready to show those reindeer how to really fly! 5:28am and 6:15am Indiana War Memorial!
Have a great week!
- Shaw
