Soooo…. how was it this AM? I missed ya.
I did, however, get an NP workout in this AM. I was just down the road. A #traverbal to Calgary!
Thank you NP Calgary for the warm welcome! What a workout. There was a warmup, lots of ice (“Springter” in Alberta right?), pushups galore, a burnout (I have a new song to add to our repetoire now), and always… a bounce!
I dragged my new colleague to the workout this morning (including a 30 min drive there and back). That was his first ever NP workout! Nuts. And really amazing. It got me thinking about what NP is, how it started, why people show up in these crazy temps + wee hours, what the similarities and differences are between cities, why it’s exactly $0 forever, and so much more.
It was nice reconnecting and reminding myself of “the why” behind all of this. Really, that why is all around us. For me at least, it’s front and center every MWF morning.
Though I’m there MWF morning to welcome new people into our fold, it’s not very often that I get to be with a new person as they make their way to the workout. And I’ve most certainly not talked about “the why” the way I did this morning on our drive in.
It was really nice to see “the why” in each of the NP Calgary crew members I reconnected with and met this morning.
Thanks Amy and Nicole (NP Calgary co-leaders) for showing up and putting us through a kickass workout. That was really special.
NP Canada crew! I can’t wait to see you on Friday morning. We’ll rip up and down the hills together. Bring a new person if you want. And maybe reconnect to your “why”.
Announcements
- Friday at 5:58am- we’ll see you all at the bottom of Walterdale Hill. #hillsforbreakfast
~togetherisbetter (in any city)
Lazina
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