The first half of February has flown by pretty quickly, and there has been no shortage of love! We’ve made the effort to display some self-love, which can often be neglected. And of course, showing love and appreciation for others who #JustShowUp for us on Wednesday mornings. As always, thank you for showing up, for bringing your positive energy, and being a part of our wonderful community!

VAL/PAL/GALentine’s Day may have passed, but LOVE-u-ary lives on. In fact, there is even more to look forward to in the second half of the month! Here is our schedule for the rest of February:
Wednesday, Feb 19th – Love the world, love NP!
Weekly NP workout
– Time: 6:29 a.m.
– Location: Place Jacques Cartier
– FB event page
Friday, Feb 21st – Love your inner child!
Pop-up workout
– Time: 6:29 a.m.
– Location: George-Etienne Cartier Monument
FB event page
Wednesday, Feb 26th – Love running!
PR day!!!
– Time: 6:29 a.m.
– Location: Place Jacques Cartier
– FB event page
Friday, Feb 28th – Love running fast!
Lululemon track workout
– Time: 8:00 p.m.
– Location: Tomlinson Fieldhouse
– FB event page
We look forward to seeing you at some (or hopefully, all) of these #FreeFitness events!!
See you soon,
Laurent & Dora
P.S., as you probably already know, the NEW BUFFS ARE HERE and they’re dope!! Get yours from Laurent or Dora for $8, if you haven’t already!



