Getting HOT in Here (VB)

Today we were feeling the heat and humidity ahead of Dorian’s arrival, but that didn’t stop this group from pushing through a tough HIIT workout. While we got our bodies stronger this morning – it’s important for us to remember to get our houses and families strong prior to the storm. Even though we will not receive a direct hit from Dorian, we’re still expected to get a lot of rain and winds in excess of 30mph. So for today’s blog – we’re gonna remind everyone of some Hurricane/Tropical Storm safety tips.

  • Make sure to have plenty of canned food and bottled water.
  • Ensure all outdoor objects (lawn furniture, tools etc) are placed in a secure condition.
  • If you have any elderly neighbors, be sure to offer your assistance in preparing their homes as well.
  • Locate or assemble a first aid kit.
  • Listen and adhere to any storm warnings or evacuation notices.
  • Bring all pets indoors.
  • If you live in an area frequent to flooding – listen to announcements from local parking garages. Many will waive the fees for people to park in safe locations during the storms landfall.

Above all things STAY SAFE and LOOK OUT FOR EACH OTHER.

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