Pretty sure there is only one word required to sum up today’s workout….

BALLS!!

Enough said!

I hope you read that aloud and smiled broadly when you did. If you didn’t, here’s another chance…

BALLS!!

Did you just whisper it?? Come on, try again, take a deep breath and belt it out…

BALLS!!

BOOM!

#justshowup 6 AM

Wednesday – Royal Glenora Stairs – Race Day

Friday – Walterdale Hill

Until next time…SMILE!

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