A conversation I had today…
Me: Did I say I was writing the blog? Did you say you were writing the blog? Did either of us say we were writing the blog? Who’s writing the blog?
Nadim: Was there a workout today?
Guess the whole morning becomes a blur when you rush to the hill and arrive 90 seconds before the bounce. However, whether you’re 10 minutes early or just show up with 7 seconds to spare we pride ourselves on starting at 6 AM sharp. The bounce is our opportunity to kick off each morning in a unique and special way, a time for each of us to share our energy and positivity with one another, and the way we set the tone for every workout. Set your alarm a little earlier, lay your clothes out the night before, sleep in your gear…do whatever you need to do to be on time for the bounce and share your vibe with the tribe. Pretty please… 🙂
Also…way to crush that hill this am!!
#justshowup 6 AM
Monday – Fountain at Government House (the Old Museum – 12845 102 Ave)
Wednesday – Commonwealth Stairs, Gate 2
Friday – Walterdale Hill
Until next time…SMILE! J
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