Stop the press. This morning was incredible!!!!
I never get any less amazed when we have sunshine in the sky, 20ish degree weather, and a shit-ton of people out for a 6am workout in the northern tundra of Edmonton!
Guest bounce report : We almost lost a couple people when Rob kicked us off with a 7 minute squat hold…but he totally redeemed himself with 3! yes 3! “Good Morning!”s. (How do you pluralize a quote?) Thanks Roberto
The new Walterdale bridge welcomed us back after the last miserable* time we saw it. We bridge warred it, hugged, and got Jen to work in time.
(*For New Years…Nadim’s rating. It was really f’n cold.)
Need to know : Yearbook pictures on Wednesday at Commonwealth. We always strive to make you look good for your new profile pic, help us by understanding that this is a quick assembly line to get everyone through on time. Slide into the shot, do your face thing, slide over. No retakes, no f’n around. Steven doesn’t have time for that shit. Thanks. XOXO
See you all there!
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