Instead of writing on the workouts, events or highlights of what happens in November Project Malaysia, let’s dig a bit deeper to understand how the show had been running here locally. What you are going to read below is the untold secret that happen in the co-leadership of the sea horse town.
10 facts that you might not know about your co-leaders
- If you haven’t notice yet, none of they are “Ang-Mo”. We are the only tribe that fully run by Asian’s co-leaders.
- All of them work their ass out from 8 to 5 to earn for living (Yes, they have fix jobs, hence they are not professional trained athletes). None of them running any side business or under-ground enterprises too.
- They all have different interest in life. One like weight-lifting and “developing” his love on cardio and running recently. His greatest fun is yelling at people and enjoy the responses he got from the grass roots. The other one is an adventure/mind tricking freak who like to challenge herself and people around her to achieve something that their mind think is impossible to reach. The last one is relatively normal that like cycling and Guinness Stout. Considering they all come from different backgrounds but their common goals is to grow bigger tribe and stronger vibes in Miri.
- To have a successful workout, these co-leaders meet up every fortnightly to discuss and plan for the upcoming workouts be it official NP Wednesday or Sunday’s social pop-up workout, all will be in the discussion agenda while enjoying pepperoni pizza, fries, wings and drinks.
- Apart from facilitating workout, they also find ways and channels to give back to local community by calling tribe to participate/organize some local charity event. Join them and contribute if you could.
- They developed some professions in this co-leadership, here are some of them, the rest still work in progress…
- Professional photographer – the challenge is to take a nice picture with good lighting while the sun is still snoozing his alarm.
- Street painting artist – Spraying shirt on the street road. Finish on time with good quality is the challenge.
- Walking database – By remembering all the tribe’s name and able to call out their name. So, if you leader trying hard to call out your name next time, you could just shout it out loud first to get them out of the difficult situation.
- Blogger – Compose weekly blog, try to make it interesting that everyone can get benefit and get information out of it.
- Event planner/organizer – Plan and organize any possible event that benefit tribe and local community.
Street painting art on-going
and many more yet to be discovered.
- All picture taken during the workout will be published in social media as soon as possible or up to 4 hours time frames with the wish that everyone can share and discuss about the workout they just had or missed.
- They worried about the level of the workout they designed. Too tough they may lose the newbie who may not turn out anymore or vice versa
- They sometimes do a pre-workout session by themselves so that quality time will be spent for the tribe during the actual workout.
- If you are scrolling up and start counting the bullet points – Here is your punishment (call out 2 friends in the FB comment where this blog’s link is shared).
Okay, back to business…
Highlights of the weeks
- Congrats to our adventurer Co-Leader Ing for finishing her 50KM TMBT safely. Also Su Chung, Soon Kiang, Yvonne, Jill and Geoffrey too. You guys really rocked it, salute you all!!
- Congrats to Victor Hii, CK Hua, Joanne, Mark, Dunstan and all who participated in Sibu Marathon last weekend.
- Congrats to all who turned out on Sunday NP social Canada hill hike. Some tried out Hill no 1 for the first time and all complete it safely too.
- We have 2nd #traverbal from NPMAL. Congrats to Mr and Mrs VK on their visit to NPHK tribe last Friday.
Announcement: –
- Tribe recruitment challenge with NPHK tribe is still on going. Both tribe got one point after week 2. It was a close call last week, we lost by count of 4 only. Please call out friends that you have brought, and new friends that never experience this workout for this Wednesday session. Together we can achieve this!
- #NPGIVEBACK Fund raising for Charity still running. You still have opportunity (20th and 24th Sept before or after workout) to contribute the donation to our selected Charity –> Zero Stray Miri.
- We love to see tribe workout with NP sprayed shirts and we heard that you are running out of the grass-roots gears. We would be doing shirt tagging again on 27th Bring your shirt and wear them proud during the PCAM run on 1st Oct.
- If you read this, go back to the NPMAL FB page where this blog link is shared, type your favourite exercise in the comment (eg. Burpees…)
