To (severely) paraphrase the great LL Cool J:
It’s like inch by inch(worm) and step by step
I’m closing in on your position, quad destruction is my mission
Thirty one is just for starters, now your quads are martyrs
It’s like burpee or bust
Now you’re whole crew is dust.
Burnout through my area, wall sits will bury ya
The real fast feet to the beat so neat
It’s like showdown on the range
Go tell me who wanna tangle with the
Champions Square witch-doctor superhero?!

See y’all Friday, 6am, Shelter #1 on Lakeshore Drive (across from Landry’s Seafood)
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