Some days you need a partner to pull you through a workout and other times you just need to know that everyone around you is getting their butt kicked just as much as you are. Today was like the latter because I can assure you that I was getting my butt kicked and I know I wasn’t alone. Who plans star jumps right into a squat hold and then into lunge jumps………right that was me but that was yesterday me and today me says that person was a jerk haha. Sometimes I need the support and sometimes I need the push – thank you for giving me the push this morning. 30 exercises over 30mins was no small feat I hope you feel accomplished after it.
Sadly the warmth from the weekend melted the planned viewing of the ice sculptures but it was still great to see you and the blobs of ice spewed on the floor.
Over the years I think I’ve made it clear that I love a good dad joke so I’ve decided that I am going throw one in alongside my sign off in each blog. Why? Because everyone can use a laugh or at least a grown every so often 🙂 And today’s Pun: What’s the difference between a well dressed person on a unicycle and poorly dressed person on a bicycle? Attire.
Keep being awesome,
Rob
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Wednesday – Royal Glenora Stairs
Friday – Walterdale hill
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