Weathery hill sprints (4.21.17)

Didn’t read the blog a few weeks ago about how The worst days are the best days? Well I get a little extra pep in my step when I open the door to head to November Project and there is something happening outside. Rain//snow//ice//extreme humidity? It is all what makes the #weatherproof part of this movement fun and different not to mention badass. SO that was what my bounce was about this morning – I was excited because there was some weather outside that makes you want to jump back into bed BUT YOU DON’T because a)you’re a badass b)people are counting on you c) MAYBE JUST MAYBE you dropped a verbal, but did you (??) because we are really not doing nearly enough of that d) November Project is fun and you’ll be stronger as a result of showing up. Now you can read the blog (link above) from the surprisingly chilly single digit days of March and tuck that into your pocket for a few months from now when its approximately one million degrees and we are dripping sweat as soon as the alarm clock goes off at zero dark:30 AM.

 

SO maybe today turned out less #weatherproof than I anticipated at 6:29 but it looked like it might be pretty wet and you all still showed up, raced up the grassy hills then got up the “inside hill” of Patterson Park and #earnedyourweekend like only we know how. This morning was sponsored by hill sprints on hill sprints. Guess what, you’ll be stronger and faster as a result, yay! We also welcomed friends from DC, PHL, LA/NP nomad and maybe more that I couldn’t keep track of. Not to mention there have been approximately 10-15 newbies this week, YES YES YES!! MORE OF THAT! +VERBALS!

BULLET NOTES FOR FRIDAY:

  • Things that make Bryson (me) happy: weather and newbies
  • I (Bryson) will be at the Girls on the Run 5K tomorrow at 9AM at Druid Hill and would love to see some familiar faces cheering or running. Look for the one with #grassrootsgear on
  • TUESDAY (APRIL 25) at 7PM we celebrate NP fanatic and 365 day run streaker @Brian Crossman (SEE BELOW) – 3 mile run from the corner of Baltimore and Linwood AKA normal meeting spot on Fridays! 
  • PR day and TAGGING ensues next Wednesday
  • NEXT FRIDAY WE TRAVEL. STAY TUNED

 

HAPPPPPPPY FRIDAY!

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