Trick or Treat? (YYZ)

I don’t know about you guys, but I had so much fun this morning! I love these workouts where everyone is moving around interacting with each other, meeting new people, making some noise and really challenging themselves. And let’s face it, anything involving Rock, Paper, Scissors is going to be good. Someone did 150 high knees out there – they are going to feel those when they try to walk up stairs tomorrow! The looks of confusion followed by realisation and appreciation on Michelle’s face when she was first hugged out of the blue was priceless. The ‘Hug Michelle’ card got plenty of use and prompted a seemingly constant game of Marco Polo.

And as for the surprise of the Sebastian? It seemed a fitting end to a Halloween-themed workout. It was the first really chilly morning, and you all crushed it with smiles on your faces.

IMPORTANT STUFF:

  • Save the date – 17th November, 2016. Evening. Big things are going down. BIG things.
  • Last chance to order buffs! This closes at 5pm tomorrow – Thursday 27th October.
  • PR Day – this is happening next week. We are working on a little way to recognise PBs, but in order for it to work, we need you to start using the NP Tracker to record your PR workouts. If you haven’t already, please sign up now. After the workout on Wednesday, there will be the option to record your results. Please do this – you can record the number of reps that you completed in 30 minutes, or if you completed the workout you can record the time that you finished in. Our recognition plan hinges on this!

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