You Used to be a Cucumber.

We all start somewhere.
The start has been the subject of many chats this week alone; from where (the start duh), when (now!), and how (slowly and then faster?). But more to the point, TODAY!

Day One of being a leader at NovemberProjectYVR!!
Lead bounce: check
Explain Workout: check
Demo Exercises: check
Support out amazing Community of runners, climbers, early risers, moms, dads, brothers, sisters, uncles, aunties, partners, everything in betweener and outsiders: check
Take pic: whoops (group photo looked like hell from my camera, THANKS MEL :)) read more