Free Fitness Movement. All you need to do is show up!
Who doesn’t love a good game night? We are totally obsessed!!! That’s why we gather every Monday at 7pm est for a little game night fun. But our game nights aren’t like what you’re used to. . . Ours involve a killer core workout.
So, if you happen to be in the market for a FUN and FREE way to get that core strength building, have we got the game for you!!! It’s the NP WWW GAME OF STRENGTH!!
Did you know that the second Friday in January is known as Quitters Day? It’s the day that most people give up on their New Year’s Resolutions. But no need to worry because Quitters CAN be choosers!! Maybe all you need is a re-set on those goals. Maybe you just need to try something new.
So, we present to you . . . Our Resolutions Workout!! It’s a staple of our Holiday Layover and it’s a great go-to whenever you need a bit of a reset.