NP_Phx_Family Feud Begins

The Valley of the Sun kicked off May Day in style as NP_Phx_FamilyFeud has officially begun! This morning saw Team Blue, Team Red, Team Yellow, and Team Green duke it out in an AMRAP (as many rounds as possible) circuit workout consisting of squats, leg lifts, box jumps, burpees, push-ups and stairs. The desert sun was intense but nothing compared to the focus on the competitors. read more