What a great Wednesday morning! The sun was shining, the wind calmed down from last night so our game cards were safe, and the slight chill to the air quickly disappeared once we got our bodies moving.
Twenty Eight cards were laid out on the ground this morning – or 14 matching pairs – exercise side facing down. It was interesting to observe the game play as strategies started to shape up. Funnily enough, everybody remembered exactly where the Burpee cards were once they were uncovered, but for Glute Bridges I think we had to try three times before the correct match was made. Coincidence or Burpee Avoidance Strategy….you be the judge!
Do you know what else is a perfect match? NP YOW and Summer Stadium Stairs!! Yes, that’s right…we are headed back INSIDE the Stadium this summer, in just a few weeks. As we start our planning for the summer months, we are once again reaching out to see if anybody would like to try Guest Leading, a stadium workout this time! Or maybe you have an idea for how we can add a bit of variety to our stair workouts. The main factors to consider are that we do not have access to the field level – only the North Stands in the stadium at Lansdowne, and that we have to be cognizant of our noise levels (no waking up the neighbours!).
Next week we are excited for Gloria to take a turn at Guest Leading! Join us at the usual spot, by the Aberdeen Pavilion at Lansdowne as we celebrate Asian Heritage Month.
Sole-fully,
Becca & Rebecca
Announcements:
1. Social – Wednesday, May 25th at 7pm – Hangout (839 Somerset W). Fun Run/Walk through Chinatown, and then Bubble Tea and Cheer Sign making.
2. Tagging – at the workout on May 25th. If you want a fresh tag for Race Weekend, bring a bright/light shirt at 6:29am!
3. Pride Tagging – at the workout on June 1st. Bring a white/light shirt if you’d like a rainbow tag for Pride Month.
4. Want to listen to today’s playlist? The theme was Juno Award nominees: https://open.spotify.com/playlist/1yxCiTP7mT98EDFMHtCzgi?si=ef44f29db5564a87
5. Pet a dog.
