In addition to gathering to strengthen our bodies together, we tried something new today: learned EVERYBODY’S name at the workout.
We many new friends bravely show up for their first time this morning to November Project Orlando. They walked away with the ability to name 32 new faces!

Thanks to Neele and Lars for teaching us the group game and helping us get to know each other better. They introduced to us Life Kinetik (originated in Germany), which involved a lot of laughing and improving our concentration. #AdultRecess has arrived.

We come together every Wednesday to not only improve our bodies but our minds and our community through trying new things. We are transforming this city by turning strangers into friends and making connections with the people where we live.
All is takes is you showing up.
Thank you, Tribe, for your time, waking up early, transporting yourself to bounce, moving with us, planking at 110%, hugging and being hugged. This shit is good.

You are strong and brilliant. I’m glad you’re here.
ANNOUNCEMENTS (just one).
April – bring new people.
We want your enthusiasm and positivity to be experienced throughout our neighborhoods. Talk to people. Spread the movement, tell others about what you do Wednesday morning. Extend the invite for them to show up with you.
Making this fun… we’re awarding each person who brings a new friend to NP Orlando a prize, plus Top 10 “recruiters” will get shweet shwag.
Love,
Allison & Travis
PS Check out Rich Roll’s podcast interview of NP Co-Founder Brogan Graham.
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