After a weekend of “feels like” temps in the -40 and -50s I thought a balmy -20 temp would feel amazing………it did not. Cold is still cold. I am very happy to be seeing forecasts of warmer temps. Not having three layers of pants on will definitely make me move easier. That said I can never forget this Rick Mecer skit and think that they are just trying to make us feel better
https://www.youtube.com/watch?v=wkDvqQKGgDA
While on the stairs I overheard a comment that makes me so happy “I wouldn’t have been here if it wasn’t for you.” Now without the tone I suppose that could be interpreted menacingly but I promise it wasn’t it. To me this encapsulates what it means to form a fitness community. To find accountability and be there for one another. I hope that this person finds even more people to #JustShowUp for but for now I’m excited to know that they have someone. Never doubt the impact that you have by being present.
Also shout out to Kristina who not only showed up for her birthday boom at 6am but did so on a -30 day!!! I feel like that deserves some extra props. Stay warm my friends and we’ll see you on Friday.
Keep being awesome,
Rob
Announcements:
Friday – Walterdale hill
Monday – Tawatina Bridge (we are going on a scavenger hunt workout #JustShowUp)
Wednesday – Royal Glenora Stairs
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