One of the things I wish I could tell my younger self is that if you intend to spend the rest of your life keeping a positive relationship with fitness then it doesn’t matter how long it takes to achieve it. I may have goals to work towards, and workouts that I need to struggle through to get to those goals, but if I plan on continuing to have the privilege of running, biking, swimming, skiing, lifting, or simply moving…then I shouldn’t care how long this intention takes so long as I get there. I don’t think anyone could call fitness a destination but I want to be able to do the things that bring me joy no matter my age.
A shared exhausted conversation with Meriam at the top of the stairs reminded me that I am grateful to NP for the ability to have a space to be consistent with my fitness journey, “does this ever get easier?” “No, you just get faster haha.” All the best things in life take a long time to build, right? Today I moved my body, on Friday and Monday I’ll do the same and I know that these activities will help me years from now in order to continue my fitness journey. This morning I needed to remember not to rush and focus on building myself over time. I’ll probably need to remind myself of this a few more times (more like a million more times).
when we all get to go bananas from time to time LOL
The wind may have been deceptively chilly on the stairs but I hope you enjoyed yourself. I hope you enjoyed the rest of your day. I hope you enjoyed the sweet Bill tag on your shirt. I hope you recover enough to see you on Friday. I hope you…
Keep being awesome,
Rob
Announcements:
Friday – Walterdale hill
If you didn’t pick up your Bill tagged shirts today we’ll have them on Friday as well.
New buffs have been ordered. Once we have them we’ll let you know #FreeTheBuff
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