Expect the Unexpected (Ottawa)

A couple of weeks ago I blogged about several recent “Firsts” for NP YOW (a new location, a new baby, etc). We added to that list today, with Benhur’s first time guest leading! Benhur has been an enthusiastic member for many months now, and quietly leads by example every time he shows up. I was very grateful when he jumped at the opportunity to step up, and into the middle of our circle as Guest Co-Leader today! From crabs to silverbacks, and from ducks to tigers, we covered quite a spectrum of the animal kingdom this morning.

It is always great to see what ideas you all have, and what types of workouts you like best. Maybe you really loved this style of workout, or maybe you were left wondering “Where were all the burpees?” at the end of it. But the one thing that’s for certain – it WILL be different next week. If there’s a type of workout you love that we haven’t done before (or not recently anyways), sign up to guest co-lead for a week, and let’s do it! 

Special thanks to Tamara and Maria for springing into action this morning. We appreciate you both very much, and we are happy to report that everybody is doing well this afternoon.
Have a wonderful week, YOWzers!

Solefully, 

Becca & Rebecca

Announcements:

  1. Next week we will be at Lansdowne by the Aberdeen Pavilion again
  2. Check out the Pledge groups on IG by following #np_pledge
  3. Pet a furry friend, hug a loved one, text an out of town friend
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