It’s not every Friday that you get up at 5am and run more than a handful of miles and do a full tour in the stadium and throw in some hills…and then toss in some 50 burpees. It’s definitely not every Friday.
It’s one Friday each month. Just one Friday. Just for the winteriest of months (Nov through March). And just because it’s a little crazy. A little unusual. A little fun. A good dose of team and hard work. Which is necessary, because it’s all that, and it is also A LOT. It’s a lot to do all at once. It’s a whole lot to commit to. It is a lot to finish once you’ve started. And it’s a lot to be proud of when you finish.
Ask anyone who did the WOahMAN this morning, or any time ever, and while they might use any number of adjectives to describe the experience, you won’t be surprised when they also say, “…and it’s a lot!”
But with all things, the bigger the challenge and the bigger the investment, so too is the possible reward bigger and the return on that investment more valuable.
Keep doing the hard things, even the things that are a lot. You never know just how rewarding it might be. And thanks for showing up today. Everyone… you rocked it!
Weekend Earned!
MONDAY 2/17 at 6:30am our workout will be at the Workout Station on the Esplanade. Frost Fit with the Esplanade Association is showing up too, to support free fitness during the frosty months, so #justshowup! Location HERE.
BUFFS are still here…if you ordered buffs and have not yet picked them up, please come get them. Just show up to any workout and you can get yours!
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